Cool your chaos
Cryotherapy
Step into the chill and awaken your body’s full potential with
Cryotherapy at
Solar Freeze Wellness. This innovative treatment exposes the body to ultra-low temperatures for a short duration—typically 2–3 minutes—activating a cascade of natural physiological responses that leave you feeling energized, refreshed, and recharged.
During a cryotherapy session, your body is briefly immersed in -200°F to -250°F air using a state-of-the-art cryochamber. This intense cold stimulates your nervous system and triggers a process known as cold-induced thermogenesis—a powerful metabolic response that can:
- Boost circulation and oxygen flow
- Reduce inflammation and speed up recovery
- Trigger endorphin release for a mood and energy lift
- Activate collagen production for improved skin elasticity
What are the benefits of Cryotherapy?
*Speed Up Your Metabolism
Cold exposure naturally increases caloric burn and metabolic rate—great for supporting weight management and boosting energy levels throughout the day.
*Sharpen Mental Clarity
Heightened oxygenation and circulation can improve cognitive function, mental focus, and overall alertness, helping you tackle the day with confidence.
*Soothe Soreness and Joint Pain
Cryotherapy is a favorite among athletes and active individuals for its ability to rapidly reduce muscle fatigue, stiffness, and inflammation after training or injury.
*Glow from the Inside Out
Cold therapy helps tighten skin, minimize pores, and stimulate collagen—leading to clearer, firmer, more radiant skin over time.
*Strengthen Your Immune System
The body's adaptive response to cold improves immune regulation and resilience, promoting long-term health and vitality.
Will I feel extremely cold or uncomfortable during the session?
The air is cold—very cold—but because it’s dry (not wet like ice baths), most people find it much more tolerable than they expect. You may feel a strong chill and tingling sensation, but it’s over before you know it, and most clients say they feel energized and refreshed afterward.
How often should I do cryotherapy to see results?
You’ll likely feel the benefits after just one session—especially improved energy and reduced soreness—but consistency brings the best results.
Many people incorporate cryotherapy 2–3 times per week to support recovery, immune function, and overall wellness. It can also be used occasionally for an athletic boost or skin refresh.
Can cryotherapy help with skin conditions like acne or dullness?
Yes! The cold stimulates collagen production, tightens pores, and improves circulation to the skin’s surface, which can lead to a brighter complexion, reduced redness, and fewer breakouts over time.
